Vitamin A, RAE in Salad dressing, blue or roquefort cheese dressing, commercial, regular Calculator
Fats and Oils
In 100 g (Grams) of Salad dressing, blue or roquefort cheese dressing, commercial, regular there is 14 µg of Vitamin A, RAE.
Salad dressing, blue or roquefort cheese dressing, commercial, regular
Salad dressing, blue or roquefort cheese dressing, commercial, regular is a type of Fats and Oils. The most significant nutrients in Salad dressing, blue or roquefort cheese dressing, commercial, regular are listed below.
Water
|
39.71 g
|
39.71
|
g
|
39.71%
|
Energy (calorie)
|
484 kcal
|
484
|
kcal
|
|
Energy (joule)
|
2027 kJ
|
2027
|
kJ
|
|
Protein
|
1.37 g
|
1.37
|
g
|
1.37%
|
Total lipid (fat)
|
51.1 g
|
51.1
|
g
|
51.1%
|
Ash
|
3.2 g
|
3.2
|
g
|
3.2%
|
Carbohydrate, by difference
|
4.77 g
|
4.77
|
g
|
4.77%
|
Fiber, total dietary
|
0.4 g
|
0.4
|
g
|
0.4%
|
Sugars, total
|
3.48 g
|
3.48
|
g
|
3.48%
|
Calcium, Ca
|
37 mg
|
37
|
mg
|
0.04%
|
Iron, Fe
|
0.09 mg
|
0.09
|
mg
|
|
Magnesium, Mg
|
8 mg
|
8
|
mg
|
0.01%
|
Phosphorus, P
|
74 mg
|
74
|
mg
|
0.07%
|
Potassium, K
|
88 mg
|
88
|
mg
|
0.09%
|
Sodium, Na
|
642 mg
|
642
|
mg
|
0.64%
|
Zinc, Zn
|
0.21 mg
|
0.21
|
mg
|
|
Copper, Cu
|
0.009 mg
|
0.009
|
mg
|
|
Manganese, Mn
|
0.006 mg
|
0.006
|
mg
|
|
Selenium, Se
|
1 µg
|
1
|
µg
|
|
Fluoride, F
|
27 µg
|
27
|
µg
|
|
Vitamin C, total ascorbic acid
|
0.7 mg
|
0.7
|
mg
|
|
Thiamin
|
0.01 mg
|
0.01
|
mg
|
|
Riboflavin
|
0.1 mg
|
0.1
|
mg
|
|
Niacin
|
0.1 mg
|
0.1
|
mg
|
|
Pantothenic acid
|
0.388 mg
|
0.388
|
mg
|
|
Vitamin B-6
|
0.037 mg
|
0.037
|
mg
|
|
Folate, total
|
5 µg
|
5
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
5 µg
|
5
|
µg
|
|
Folate, DFE
|
5 µg
|
5
|
µg
|
|
Choline, total
|
17.9 mg
|
17.9
|
mg
|
0.02%
|
Betaine
|
2.5 mg
|
2.5
|
mg
|
|
Vitamin B-12
|
0.27 µg
|
0.27
|
µg
|
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
14 µg
|
14
|
µg
|
|
Retinol
|
14 µg
|
14
|
µg
|
|
Carotene, beta
|
4 µg
|
4
|
µg
|
|
Carotene, alpha
|
1 µg
|
1
|
µg
|
|
Cryptoxanthin, beta
|
1 µg
|
1
|
µg
|
|
Vitamin A, IU
|
73 IU
|
73
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
26 µg
|
26
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
4.28 mg
|
4.28
|
mg
|
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
|
Vitamin D (D2 + D3)
|
0.1 µg
|
0.1
|
µg
|
|
Vitamin D
|
3 IU
|
3
|
IU
|
|
Vitamin K (phylloquinone)
|
85.9 µg
|
85.9
|
µg
|
|
Dihydrophylloquinone
|
0 µg
|
0
|
µg
|
|
Menaquinone-4
|
0 µg
|
0
|
µg
|
|
Fatty acids, total saturated
|
8.275 g
|
8.275
|
g
|
8.28%
|
4:0 butanoic, butyric fatty acid
|
0.017 g
|
0.017
|
g
|
0.02%
|
6:0 hexanoic, caproic fatty acid
|
0.008 g
|
0.008
|
g
|
0.01%
|
8:0 octanoic, caprylic fatty acid
|
0.006 g
|
0.006
|
g
|
0.01%
|
10:0 decanoic, capric fatty acid
|
0.014 g
|
0.014
|
g
|
0.01%
|
12:0 dodecanoic, lauric fatty acid
|
0.013 g
|
0.013
|
g
|
0.01%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.084 g
|
0.084
|
g
|
0.08%
|
16:0 hexadecanoic, palmitic fatty acid
|
5.319 g
|
5.319
|
g
|
5.32%
|
18:0 octadecanoic, stearic fatty acid
|
2.437 g
|
2.437
|
g
|
2.44%
|
Fatty acids, total monounsaturated
|
13.279 g
|
13.279
|
g
|
13.28%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.045 g
|
0.045
|
g
|
0.04%
|
18:1 undifferentiated
|
13.112 g
|
13.112
|
g
|
13.11%
|
20:1 eicosenoic, gadoleic
|
0.113 g
|
0.113
|
g
|
0.11%
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
27.545 g
|
27.545
|
g
|
27.54%
|
18:2 undifferentiated
|
24.317 g
|
24.317
|
g
|
24.32%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
3.196 g
|
3.196
|
g
|
3.20%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.01 g
|
0.01
|
g
|
0.01%
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0.003 g
|
0.003
|
g
|
|
Fatty acids, total trans
|
1.34 g
|
1.34
|
g
|
1.34%
|
Cholesterol
|
31 mg
|
31
|
mg
|
0.03%
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Caffeine
|
0 mg
|
0
|
mg
|
|
Theobromine
|
0 mg
|
0
|
mg
|
|
Nutrients in Salad dressing, blue or roquefort cheese dressing, commercial, regular